Designed by Ben Aldridge and Leo Roget- two highly regarded personal trainers’ whose mission is to help as many people as possible from around the world to achieve their health and fitness goals, the Rude Rebellion is an online workout and nutrition programme that you can participate in from anywhere in the world, from the comfort of your own home.
RUDE REBELLION SUCCESS
I’m healthier, fitter and stronger mentally than I have ever been. If you’re thinking of doing the next challenge , don’t hesitate, sign up.. it’s so worth the money! The support and professional advice we get daily really has turned my lifestyle around.
Being a member of the Rude Rebellion has changed my life- the way I think about food and life itself, the people in this group are so lovely and supportive, just love the workouts and the help that I get, so thank you everyone.
Emma Margaret Callaghan
What you have created here is so much more than a fitness plan. Just over 4 weeks in and yes I am seeing changes in my body and my fitness but oh boy, my mind is the strongest it has ever been.
Couldn’t believe the results I got in just 6 weeks !!! Can’t wait for next 6 week challenge.
I’ve now lost 2stone 2lbs and 21 inches- I’m blown away, so grateful for your help and support
Terri Sinclair Johnson
The body transformation is amazing in 6 weeks- the support and guidance is fantastic too!
NEXT CHALLENGE - 10TH SEPTEMBER
Enjoy being part of a like-minded community who are all on the same journey as you, take part in workouts that will push you and give you the physical results you’ve always wanted, learn and understand more about the fuel your body requires to function and get motivated like never before. This is your time, let’s do this.
The Rude Rebellion challenge has been carefully designed so that whatever your level of fitness, the programme will allow you to progress and see recognisable improvements, both physically and mentally. You CAN achieve anything you want to.
Whether you want to lose body fat (weight), tone up, increase muscle definition, have a flat stomach/six pack, improve overall fitness levels or just generally want be healthier, the Rude Rebellion challenge covers it all.